Week 4: Strength and flex

NHS Strength and Flexibility - En podkast av NHS Choices

Prøv Podimo gratis i hele 60! dager!

I Podimo finner du eksklusive podkaster og bestselgende lydbøker tilpasset dine ører

Kategorier:

We've introduced some new exercises and stepped up the intensity and length of your NHS Strength and flexibility workout. Part of the NHS Strength and flexibility podcast series.

Visit the podcast's native language site