Varieties of Meditative Experience with Matthew Ingram

New Thinking Allowed Audio Podcast - En podkast av New Thinking Allowed Audio Podcast

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Matthew Ingram is author of Retreat: How the Counterculture Invented Wellness. Here he describes two major styles of meditation that he, himself, practices – Vipassana or mindfulness meditation, based on pure awareness, and Vedic mantra meditation. The cultural context for meditation practice is crucial. There is a close relationship between Eastern meditative practices and western … Continue reading "Varieties of Meditative Experience with Matthew Ingram"

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