Mental Wellbeing and the importance of supporting speaking out to end the stigma

This week we discuss Mental Health with Natilik's Mental Wellbeing community who focus on supporting the Natilik people and related causes. In the episode we cover - - The importance of supporting people to empower them to speak out about stress, burnout and anxiety - Our experiences on working through mental health challenges and experiences in asking colleagues for support - What are Natilik doing to support relavent causes and the Natilik people's wellbeing?