Leaving?
My Inner Torch - En podkast av DS - Fredager
Kategorier:
Send us a text đŻ Key Takeaways Core Points: I know staying in a relationship with a Cluster B personality is incredibly challenging, and I understand that leaving isnât always an immediate option for me.Iâm learning to build a âmental fortressâ by practicing emotional detachment, reframing my expectations, and journaling my interactions to recognize patterns.Iâll employ communication tactics like the Gray Rock method and BIFF responses (Brief, Informative, Friendly, Firm) to minimize conflict...
