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  4. 156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

Movement Fix Podcast - En podkast av Ryan DeBell

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Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.

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