149 - Chris Duffin - Minimal Effective Dose of Powerlifting

Movement Fix Podcast - En podkast av Ryan DeBell

Prøv Podimo gratis i hele 60! dager!

I Podimo finner du eksklusive podkaster og bestselgende lydbøker tilpasset dine ører

Chris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity

Visit the podcast's native language site