Ep 95 - Narrative Transformational Therapy with Elle Key

In episode 95 I'm talking with Elle Key, a therapist who specializes narrative transformational coaching. She shares how she uses group therapy sessions and storytelling to help her clients create coping mechanisms and find out where they're stuck, by noticing their body language, emotions and reactions. And, if you've been wondering if therapy or coaching is right for you, we're also clarifying the differences between coaching and therapy, and highlighting how each can h...