Ep 121 - Reduce Stress & Anxiety: The Un-Time Management Method with Lissa Figgins

Tired of hearing about "time management"? Join Lissa Figgins and me in this episode of More than Anxiety to learn Lissa's take on managing your time. Lissa is an "un-time management strategist" who debunk the myth that controlling every minute will bring you peace. In this episode, you'll discover: Why your busyness is a heart problem, not just a scheduling one.How to shift your beliefs about time to live with more intention.Lissa's story of overcoming chronic time anxiety.Simple steps to hav...