Giving Up Dieting and Overworking with Caroline Dooner

Mitolife Radio - En podkast av Matt Blackburn - Fredager

Have you ever tried the vegan or paleo diet? Have you yo'yo'd back and forth from program to program? Is all dieting a marketing trap? Have you experienced burnout from overworking and overexercising?  Caroline Dooner, author of The Fuck It Diet and Tired as Fuck, shares her journey through different dietary experiments and the fatigue she experienced from falling for hustle culture. Caroline's website: https://thefuckitdiet.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com    

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