Are Mantras the Same as Affirmations?

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier - En podkast av Mindfulness

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In this episode, we clear up the difference between mantras and affirmations and explain why both matter. We also share examples to help you experience their distinct effects. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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