Mindfulness As a Way Forward

Mindful Living Spiritual Awakening - En podkast av Marijo Puleo PhD

We talk about mindfulness, we try to be mindful. Mindfulness is "no one thing" but noticing and being present in the moment is just the beginning. Much more awaits as you deepen this practice. www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Used with permission

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