456. Why your progesterone cream isn’t working to regulate your period & support fertility (& what actually will)

If you’re dealing with irregular cycles, no period, or struggling to get pregnant, this episode is for you! I’m diving into why slapping on a progesterone cream isn’t fixing the problem and how your doctor might be overlooking the root cause of your hormonal imbalance. Your irregular period or lack of ovulation is what’s causing low progesterone—not the other way around—and blood tests or creams aren’t the solution. In this episode, I break down why diet, lifestyle, and nervous system regulat...