289. This one question can IMMEDIATELY help with consistency & change how you’re showing up to your health, if you allow it to

Today's episode is POTENT & can really change EVERYTHING for you if you allow it to! We are talking about if you're INTERESTED in your health intention/goal or if you're COMMITTED? We chat about the different energy behind the two & the different results you'll get depending on how you actually show up to it. I know you're going to leave this episode feeling empowered & super clear on what your next move is! As always, Join the Mind Your Hormones Method, HERE! NEW FREE TRAININ...