279. SPOTTING before your period? Here's why, what imbalance it is & what you can do about it!

Today is all about SPOTTING before your period & how this is a sign of LOW PROGESTERONE! We talk about 3 reasons WHY you may have this symptom & imbalance & 2 easy steps you can take to start supporting it! As always, Join the Mind Your Hormones Method, HERE! NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Check out my Fertility Trai...