Episode #42 - Special Lifestyle Series with Dave - Part 1 of 3: How Do I Decompress?

We're going to go on a 3-part series to discuss lifestyle, and how we can approach things like stress management, diet and activity. I will be discussing my personal approach to these items, as well as how I help clients think through lifestyle and how it can ultimately help push them towards the meaningful work and outcomes they want in their lives. Listen now.