Natalie Bedard's SURRENDER Method for Healing

Natalie Bedard despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. #lifeonesself #breath #natnat About my Guest Natalie Bedard :Introducing Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unravelling emotional blockages and reigniting intuitive connections. Natalie's trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small, actionable steps towards growth and transformation. It's about empowering people to navigate their healing journey with compassion, resilience, and a deep understanding of their unique experiences. Safety and radical honesty are the keys to unlocking the mystery.What we Discussed:  00:00 Who is Natalie Bedard01:20 Where did Nat Nat come from02:25 Why she has Breath on the wall in her background04:20 Her journey where she was told she would die07:30 How sshe created the company Life One's Self08:20 A surrender with Death12:20 The Meditations she uses and Breathwork14:30 Quick guided meditation21:10 Ailment appear because of Trauma22:40 We supress a lot of emotions27:30 Not feeling sorry for yourself29:40 The Braclets with Frequencies33:00 How to know which Crystals are real36:10 Her Podcast and the Painful Launch38:30 Navigating peoples belief system41:20 The Meditation that will be on the next Episode --- How to Contact Natalie Bedard https://liftoneself.com/https://www.facebook.com/LiftOneSelf/https://www.instagram.com/liftoneself/https://www.tiktok.com/@liftoneself------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ ___________________🤝 JOIN OUR SPEAKING PODCAST COMMUNITY✦ Website: http://meditationpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan✦Instagram:https://www.instagram.com/meditationpodcast✦Facebook:https://www.facebook.com/meditationpodcast.org✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster___________________ #surrender #meditationpodcast #mindfulness #breathwork