Ask the Coaches Q and A
Marathon Training Academy - En podkast av Angie and Trevor
In this podcast episode Coach Angie and Coach Nicole answer questions about pre-run warm up drills, how to return to training after an injury, training for two races only a month apart, speedwork, rest days, ultra training, and 12/24 hour time events. Thanks to everyone who sent in a question! Ask the Coaches Q and […]
