Make America Swole Again - Episode: 2-7: Jack Of All

Josh Holyfield. In this episode, Josh talks about the importance of accountability and ownership in personal growth, using his client Tim's journey as an example. Tim is a successful career-driven individual who has lost weight and is in great shape but struggles with mental health. Josh emphasizes the significance of focusing on what we can control, and accepting hardships as a pathway to peace. He advises against using distractions as excuses to justify falling off the wagon and highlights ...