Episode 57: Naptime Nirvana👶💤
Little Winks Sleep Strategies - En podkast av Anna McMillan
Kategorier:
Welcome back to the podcast! In today’s episode, Coach Anna is here to help you achieve one of the holy grails of parenting—Naptime Nirvana! Picture this: You lay your baby down, and bam, they fall asleep on their own. Now, you’ve got time to sip that hot cup of coffee, clean up the kitchen, or even take a well-deserved nap yourself. The possibilities are endless!
But first, let’s talk about getting your baby to nap for more than just 30 minutes. How do we do that? Don’t worry—Anna’s got you covered with her 5 expert tips for longer, more restful naps.
Hit play, and let’s dive into all things baby sleep!
👇 Scroll down for the Awake Times Chart and other amazing sleep resources! 👇
FREE RESOURCES:
8 Things to do in the First Six Weeks
https://littlewinkssleep.com/newborn-8-things
Awake Times Chart
https://littlewinkssleep.com/awake-times-chart
Nap Chart
https://littlewinkssleep.com/nap-cheat-sheet
Ending Early Mornings
https://littlewinkssleep.com/early-mornings
Best Bedtime Routine
https://littlewinkssleep.com/bedtime-routine
3 Keys to Unlocking Frustration
https://littlewinkssleep.com/lyl-pdf
Daycare Class
https://littlewinkssleep.com/daycare-class
Toddler Sleep Class
https://littlewinkssleep.com/toddler-sleep-class
Newborn Sleep Class
https://littlewinkssleep.com/newborn-sleep-class
Infant Sleep Class
https://littlewinkssleep.com/baby-sleep-class
TEACH YOUR BABY TO SLEEP
1:1 Coaching with a Little Winks Certified Sleep Coach
https://www.littlewinkssleep.com/home-page
Sleep Sleep Baby Infant Sleep Course
https://www.littlewinkssleep.com/sleep-sleep-baby
4 Month Regression Sleep Course
https://littlewinkssleep.com/4m-regression-sleep-course
Nurturing Newborn Sleep
https://www.littlewinkssleep.com/nurturing-newborn-sleep
Taking on Toddler Sleep
https://littlewinkssleep.com/taking-on-toddlers
Learning Your Littles
https://littlewinkssleep.com/learning-your-littles
Navigating Naptime
https://www.littlewinkssleep.com/navigating-naptime
Make traveling with your little ones easier with our Travel Guide
https://littlewinkssleep.thrivecart.com/little-winks-sleep-travel-guide/
HANG OUT WITH US!
https://www.instagram.com/littlewinkssleep/
https://www.facebook.com/littlewinkssleep
Peanut App
https://www.peanut-app.io/?_branch_match_id=917091477458206700&utm_source=copy&utm_medium=invite
Youtube
https://www.youtube.com/channel/UC3U2Gkx6W_ZIFu1bk3Q-Org
Listen to our podcast
https://littlewinkssleep.libsyn.com
Tik Tok
https://www.tiktok.com/@littlewinkssleep
Check out more great articles and informational posts on our BLOG!
https://littlewinkssleep.com/blog
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Westcoast Wallpaper
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