Podcast Episode 009: Longevity Exercise – Less is More

LifeSpa: Ayurveda Meets Modern Science - En podkast av Dr. John Douillard, DC, CAP

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What does exercise have to do with longevity? Everything! But wait, not all forms of exercise are created equal in paving the way for a long, healthy life. The post Podcast Episode 009: Longevity Exercise – Less is More appeared first on John Douillard's LifeSpa.

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