Why Self Care Feels Selfish
Life from the Top of the Mind - En podkast av Bill Crawford, Ph.D. - Tirsdager
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"When you're not used to being confident, confidence feels like arrogance. When you're used to being passive, assertiveness feels like aggression. When you're not used to getting your needs met, prioritizing yourself feels selfish. Your comfort zone is not a good benchmark." ~ Dr. Vassilia Binensztok (https://www.billcrawfordphd.com/quote-video-blog/)
