Liz Earle

My guest this month is Liz Earle, renowned for her iconic beauty products. Liz discusses her transition from running a beauty brand to writing about health and wellness. We talk about her latest book, which offers personal insights and practical advice for living a healthier and longer life, especially for midlife women. We explore topics like nutrition, gut health, the importance of social connections, and self-care. Liz also shares her personal journey, her passion for commun...