K's Drama S2E18: K's Mini #5: Simple Exercises For Women Who Wear Heels with Coach James
K's Drama - En podkast av Karylle Tatlonghari-Yuzon - Tirsdager
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Calling all ladies! 2025 is our year to shine and stand tall (literally)! In this special mini episode, we revisit a standout moment from the first season of K’s Drama. Karylle’s Pilates coach, James, shares expert tips and simple exercises to help you be your best self, even while rocking those high heels. From posture-friendly phone habits to stretches for desk-sitters, these practical moves will help you stay strong, poised, and ready to take on anything—heels and all! K's Mini #KsDrama #KaryllePodcast #SonderMedia #Sonder #StagesSessions #KarylleYuzon #KarylleTatlonghari #CoachJames
