#177 Chad Wesley Smith talks Training Specificity, Injury Prevention, Business & More!
Joe DeFranco's Industrial Strength Show - En podkast av Joe DeFranco - Torsdager
10 years after their initial meeting, Chad Wesley Smith returns to New Jersey to sit down with Joe and discuss: How his training has evolved over the course of a decade; The importance of training specificity; Rehabbing and preventing injuries; The growth of Juggernaut Training Systems...and much more! For Show Notes & Timestamps goto www.IndustrialStrengthShow.com
