S2 Ep4: Kate Montague — How to Rethink, Reset, and Refocus

In today’s episode, Steve speaks with actress, voice coach, leadership consultant, and expert in core energetics, or body-led psychotherapy, Kate Montague. Kate discusses the effectiveness in taking time to reset, what happens when you stay connected to your body and your breath, how to take the temperature of the room when the rooms are remote, and more. Learn more about Kate Montague. Mentioned in this episode: Royal Central School of Speech and Drama Read the transcript of this episode Subscribe to the ISF Podcast wherever you listen to podcasts Connect with us on LinkedIn and Twitter From the Information Security Forum, the leading authority on cyber, information security, and risk management