Sustainable, Strong & 20 Pounds Down: Megan’s Inspire Journey

In today’s episode, I’m joined by one of my incredible clients, Megan—a 45-year-old working mom of two teenage boys- who has completely transformed her approach to fitness and nutrition over the past few years. Megan has been a part of our Inspire Fitness community for 3 years, and most recently she joined the Inspire Nutrition program in January that is when everything really clicked. Since then, she’s lost 20 pounds, and more importantly, she’s gained confidence, energy, and a new level of ...