Insights Into Teens: Episode 8 "Sleep"

Madison and Joe tackle the ever elusive subject of sleep. We dive into what sleep deprivation is, how it can adversely affect us in different ways, what are the major causes of sleep deprivation in teens and hints on how to improve the amount and quality of sleep you are getting.No Credits Rolled, where we play the games you love but rarely finish them!Buzzsprout - Let's get your podcast launched!Start for FREE An original podcast by a husband and wife team of self professed pop-culture geeks...