021 Weight Loss and Inflammation Part 9 - Habits, sticking points and losing momentum

Send us a text The lucky few lose weight rapidly and without any hiccups. But most of us will struggle with obstacles that slow weight loss momentum and can be discouraging to the point whe3 we might want to give up. Understand how your habits merge with sticking points so that you stay on track and hit your goals. Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your favorite episodes to let me know the things you like so I can keep delivering ...