Befriending your Inner Critic with Chris Burris

Chris Burris, LPC, LMFT, is a IFS Senior Lead Trainer for the IFS Institute. He has been an IFS Therapist since 1999 and is trained as a Marriage and Family Therapist. He utilizes mind/body approaches of therapy in alleviating traumatic stress, depression, and anxiety disorders. He has worked extensively with couples, families, teenagers, and children. He is currently in Private Practice in Asheville North Carolina. In this episode Chris shares aspects of his journey as a therapist, and some of his special interest as an IFS therapist and lead trainer. A special focus on befriending your inner critic emerged. Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks