Relationship Food

How to Love - En podkast av Rebecca Shern, Joshua Fields Millburn

In this public episode of How to Love, Becca and Joshua discuss the simple foods they eat most frequently, how humans have made eating unnecessarily complex, midset shifts to avoid boredom even when on a highly restrictive diet, seeking deep nourishment, and JFM's framework of "will I be glad I ate this tomorrow?" Listen to the rest of episode 33 at patreon.com/howtolove.

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