Episode 112: Wood Element with Dr Tamsin Lee

We’re so excited to welcome Dr Tamsin Lee to the Holistic Spaces podcast! We’ve been following and admiring Tamsin and her work for a while, and we loved talking to her in this episode all about the wood element. We cover: - How studying East Asian practices re-connected Tamsin to her cultural heritage and family lineage - The importance of spiritual and energetic practices like feng shui, face reading, and divination - Why it’s important to take care of your own energy before trying to help others - The connection between spring and the wood element - Why it’s a good thing to feel angry in the spring - How nature can guide us in shifting our lifestyles throughout the year - Anjie’s experience of seasonal changes in ikebana and Japanese tea ceremony - What we each do to connect to the wood element in the spring - What the energy of spring and the wood element feels like - What a wood imbalance can look like - Why it’s a good idea to dance around your house and move your hips this time of year!