Resonance Frequency Breathing with Dr. Khazan - Replay

Heart Rate Variability Podcast - En podkast av Optimal HRV - Torsdager

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In this episode, Matt interviews Dr. Khazan about the power and science of resonance frequency breathing. Learn how this powerful approach can build the resiliency of the nervous system and why Matt believes it has been life-changing in his own life. 

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