#07: Postpartum Healing: No More Mothers Left in the Dust
Healthy As A Mother - En podkast av Dr. Morgan MacDermott & Dr. Leah Gordon - Onsdager

This episode is all about how to properly take care of YOU during your postpartum period, commonly called the fourth trimester. Our culture places a lot of emphasis on the new baby, and rightly so, but we’re sadly missing a huge piece of this puzzle - the health, recovery, and well-being of the new mother. We discuss what practices cultures throughout history and around the world have done to care for their new mothers, and how to plan and prepare for your own well supported, well nourished, ...