Episode 12: Low Sodium Tournament Prep with Jay McCowan

Jay McCowan leads conspicuous underperformers Billy and Brad on a self-help journey to calibrate our behaviors with our competitive or social goals in mind. Using his experiences from the decidedly un-chill RCQ mosh pit, Jay has a message for the salties, the sweaties, and the stinkers on how to stay chill, or how to recognize when you don't deserve to.our shit: https://linktr.ee/duresscrewtalk shit in our voicemail: https://www.speakpipe.com/duresscrew