025: Emotions: Where Unresolved Ones Go

Happy Inside - Conquering the Stress of IBS - En podkast av Michelle White - Gut Focused and Embodied Psychotherapist

Podcast artwork

Kategorier:

Emotions aren’t tangible objects you pack into a box and store under the stairs or in the attic. You can’t just sweep them into a dustpan or out the front door. Emotions are energy within you and when you push that energy aside, you’re doing so inside your own body.

Visit the podcast's native language site