4 surprising benefits of kindness
Growth Mindset Psychology: The Science of Self-Improvement - En podkast av Growth Mindset Psychology
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We all like to think of ourselves as kind. However, actually giving to others isn't always natural and can feel wrong when we work so hard for what we have. We love to find ways to save time and do more to help others whilst having good things come back to us. This episode explains some ideas and benefits for a framework that makes giving much easier and without any surprises costing time or money you don't have. - - - Connect with Sam: Sam's newsletter on creativity - Explosive Thinking Watch the pod - YouTube - Growth Mindset Twitter - @samjamharris Instagram - @SamJam.zen - - - Chapters 00:00 What are Charity Budgets 01:24 Increasing happiness 02:45 Cultivating kindness 03:40 Walking the walk 04:30 Be more impressive 05:25 Things come back around 06:16 What budget to set? 07:22 Climate 09:28 Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices
