72: Daralyse Lyons a.k.a The Transformational Storyteller - practise self-love as a verb and an emotion

In this episode, Daralyse Lyons, journalist, actor, podcaster, activist and transformational storyteller, speaks to us about the importance of self-care and positive self-regard. She also shares her story with bulimia and how learning to take care of herself saved her life.