A community of Grandmothers is closing the mental health care gap 🪑Ruth Verhey of Friendship Bench

Zimbabwe is a country of over 16 million people, but there are just twelve practicing psychiatrists. Twelve! These statistics are the norm in Sub-Saharan Africa, where the ratio of psychiatrists and psychologists to citizens is one for every 1.5 million and some countries don’t even have a single psychiatrist. Friendship Bench is beautiful community-sourced effort to close that gap. Grandmothers give their time to sit at benches and listen to people facing mental health challenges. Since 2006, founder Dixon Chibanda, Ruth Verhey and their team have trained over 300 of the grandmothers in evidence-based talk therapy, which they deliver for free in more than 70 communities in Zimbabwe. In 2017 alone, the Friendship Bench, as the program is called, helped over 30,000 people there. The method has been empirically vetted—meaning this treatment works, in some studies its proven more effective than conventional treatments like anti-depressants—and has been expanded to countries beyond, including the US.