307 GFG Does a 20-Minute, Once-a-Week Workout Really Work?

Get-Fit Guy - En podkast av QuickAndDirtyTips.com - Tirsdager

Prøv Podimo gratis i hele 60! dager!

I Podimo finner du eksklusive podkaster og bestselgende lydbøker tilpasset dine ører

Discover whether you can truly build fitness, maintain muscle or lose fat by working out just 20 minutes a week. Read the full transcript here: http://bit.ly/2e5VugU

Visit the podcast's native language site