146 GFG Does Icing Work for Sore Muscles?

Get-Fit Guy - En podkast av QuickAndDirtyTips.com - Tirsdager

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Discover whether icing really works for sore muscles and how to use ice to help you recover from a workout. For show notes, a free newsletter, and more go to http://getfitguy.quickanddirtytips.com

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