Your Mindset Molds You with Samm Murphy Hunter
FitBody Lifestyle - En podkast av Jami & Greg DeBernard
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Send us a textSamm Murphy Hunter explores the importance of reflecting on past experiences to evolve and grow, emphasizing the need to identify mindset issues that may be holding us back. She uses the Jenga analogy to illustrate the process of letting go, discusses the constructive management of stress, and highlights the importance of not invalidating emotions like stress and anger. Samm also advises on overcoming the fear of failure, letting fear pass through rather than control you, and us...