Lessons Learned in Pregnancy and Postpartum with Jessica Quillian Rizor

Send us a textJessica Quillian Rizor shares her experiences during her pregnancies and discusses the challenges of training while expecting. She opens up about the difficulties she faced with nursing and managing nutrition postpartum. Through her journey, Jessica emphasizes the importance of community support, vulnerability as a parent, and the significance of focusing on the positive aspects of parenthood.Jessica Rizor is a dynamic Competition and Lifestyle Coach renowned for her dedication ...