Fusion Hack: Managing Travel In Improvement Season with Drew Brannon

FitBody Lifestyle - En podkast av Jami & Greg DeBernard

Kategorier:

Send us a text In this episode of FitBody Fusion, Drew Brannon discusses strategies for staying on track during improvement season, especially when faced with the challenges of travel. He emphasizes the importance of making the best choice available at any given moment, preparing for hunger cues, and understanding the social sacrifices that come with prep. Drew encourages listeners to make mindful decisions with intention, focusing on progress over perfection. He also highlights the valu...

Visit the podcast's native language site