Elevating Your Body Image And Circle Of Influence

Send us a textIn this episode of the FitBody Lifestyle podcast, we delve into the complex issues surrounding body image and self-esteem. We discuss the challenges we face concerning body image, both on and off the stage, and offer insights into managing these perceptions. Discover how to feel comfortable in your own skin and resist personalizing external influences. We emphasize the power of words and explore neuro-linguistic programming as a tool to foster a positive self-image. We also addr...