Balancing Success On Every Stage with Jordan Brannon
FitBody Lifestyle - En podkast av Jami & Greg DeBernard
Kategorier:
Send us a textIn this episode, Jordan Brannon shares her personal journey and insights into the world of fitness and competition. She discusses the importance of recognizing when to take a break and focus on self-improvement, as well as the value of coaching even for experienced coaches. Jordan emphasizes turning fitness into a lifestyle, cultivating discipline around food, and overcoming scarcity mindset and hormonal fluctuations. Additionally, she highlights the significance of staying rele...