How to Get Fit and Fabulous with Coach Cailah

Fit and Fabulous at Forty and Beyond with Dr Orlena - En podkast av Dr Orlena Kerek weight loss coach - Tirsdager

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Guest Coach Cailah chats about fitness, exercise and moving your body. What happens if you don't exercise?What happens if you do exercise?How can you exercise in a way that works for you?Join Dr Orlena's Road Map to Healthy You Workshop Weds 15th Dec 2021 at 10.15 AM Sign up here: https://www.drorlena.com/workshop Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for suppo...

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