3 Simple Steps to Combat Emotional Eating Episode 105

Brianna shares her story of emotional eating, how it affected her and how she managed to combat it. She shares her tips for avoiding emotional eating as well as how to combat it in the moment. Connect with Brianna Website: www.madewell345.com Facebook group: www.facebook.com/groups/restartyourhealthcommunity345 Connect with Dr Orlena Website: https://www.drorlena.com/ Email: [email protected] Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Diet...