08: The Monitor

Feminist Survival Project - En podkast av Emily Nagoski and Amelia Nagoski

Prøv Podimo gratis i hele 60! dager!

I Podimo finner du eksklusive podkaster og bestselgende lydbøker tilpasset dine ører

Frustration. Everybody feels it. Emily and Amelia discuss the science of how frustration works, and strategies for managing it.

Worksheets from their book Burnout are here: https://www.burnoutbook.net/downloads