Ensure Your Environment Triggers You Towards Recovery!
Feck It, Fun, Fabulous & Free Eating Disorder Recovery - En podkast av Helly Barnes
In this episode, I talk about how to make sure that your environment and the things you see, hear, notice and people you spend time with each and every day are all set up so that they will 'trigger' your brain to consider the recovery option in each moment (as far as possible!). My coaching: www.hellybarnes.com
