30/30s: Who Should Do Them?

EVOQ.BIKE Cycling Podcast - En podkast av EVOQ.BIKE - Mandager

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Thought of 5 cases, there are many more! Anaerobic Capacity Blog: https://www.evoq.bike/blog/anaerobic-capacity-cycling VO2Max Blog: https://www.evoq.bike/blog/improve-vo2max-intervals

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